Tonight's dinner
Barbadian Bajan Seasoned Turkey Cutlets
Turkey cutlets marinated in a green Bajan herb seasoning, seared, and served with cucumber relish.
- 30 min
- Serves 2
- Turkey
Ingredients
- 1 lb turkey cutlets
- 1 cup mixed parsley, thyme, and scallion, finely chopped
- 3 tbsp neutral oil, divided
- 1/2 yellow onion, finely diced
- 4 garlic cloves, minced
- 1 tsp dried thyme
- 1 Scotch bonnet or red chili, minced
- 1 lb potatoes, cut into wedges
- 1 cucumber, thinly sliced
- 3 tbsp white vinegar and 1 tsp sugar
- 2 limes, 1 juiced and 1 cut into wedges
- Salt and black pepper
Steps
- Make the Bajan seasoning: blend or finely chop the herbs with the garlic, half the onion, the chili, the dried thyme, the lime juice, 1 tablespoon of the oil, and 1 teaspoon salt into a thick green paste.
- Score the turkey cutlets shallowly on both sides and rub the seasoning into the cuts. Marinate for at least 20 minutes, or up to overnight in the refrigerator.
- Scoring is what lets the seasoning reach past the surface. Rubbed onto unscored cutlets it just falls off in the pan.
- Toss the cucumber with the remaining onion, the vinegar, the sugar, and a pinch of salt, and leave it to pickle.
- Heat the oven to 425F (220C), toss the potato wedges with 1 tablespoon of the oil and salt, and roast for 30 minutes until crisp.
- Scrape most of the marinade off the cutlets and pat them dry, or they will steam rather than sear.
- Heat the remaining oil in a heavy skillet over medium-high heat and cook the cutlets for 3 to 4 minutes per side, until browned and cooked through to 165F (74C).
- Rest for 5 minutes, then serve with the roast potatoes, the drained cucumber relish, and lime wedges.
Allergen note: No common allergens in the listed ingredients; check packaged items.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.