Tonight's dinner
Estonian Mushroom Barley Soup
Nutty barley, earthy mushrooms and dill make a simple Estonian-inspired soup with enough body for two.
- 45 min
- Serves 2
- Mushrooms
- Vegetarian
Ingredients
- 1 tbsp butter or olive oil
- 1/2 small onion, diced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 cup mushrooms, sliced
- 1/3 cup pearl barley
- 3 cups vegetable stock
- 1 bay leaf
- 1 tsp dried thyme
- 2 tbsp chopped dill
- 2 tbsp sour cream, optional
- Salt and black pepper
Steps
- Warm butter in a saucepan and cook onion, carrot and celery until softened.
- Add mushrooms and cook until browned and their moisture has evaporated.
- Stir in barley, thyme and stock with the bay leaf.
- Simmer gently until barley is tender, 25 to 30 minutes.
- Remove bay leaf and season with salt and pepper.
- Ladle into bowls and finish with dill and optional sour cream.
Allergen note: Contains gluten and dairy. Check stock for allergens.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.