Tonight's dinner
Cayman Coconut Snapper with Cassava
Snapper poached in a coconut and Scotch bonnet broth, served with boiled and fried cassava.
- 45 min
- Serves 4
- Fish
Ingredients
- 1 1/4 lb snapper or other white fish fillets
- 1 1/2 lb cassava, peeled and cut into chunks
- 1 can coconut milk
- 4 tbsp neutral oil, divided
- 1 large onion, sliced
- 4 garlic cloves, minced
- 1 small red bell pepper, sliced
- 1 Scotch bonnet, left whole
- 1 1/2 tsp dried thyme
- 2 ripe tomatoes, diced
- 2 limes, 1 juiced and 1 cut into wedges
- 2 tbsp chopped fresh herbs
- Salt and black pepper
Steps
- Peel the cassava thickly, taking off the bark and the pink layer under it, and cut out the woody central core. Cassava must always be peeled and thoroughly cooked.
- Boil the cassava in salted water for 20 to 25 minutes, until completely tender and beginning to split. Drain and steam-dry for 5 minutes, then fry in 2 tablespoons of the oil until golden, 8 minutes.
- Season the fish with the lime juice, salt, and pepper and set it aside while you build the broth.
- Heat the remaining oil in a wide pan over medium heat and cook the onion and bell pepper with a pinch of salt for 8 minutes, then add the garlic and thyme for 30 seconds.
- Add the tomatoes and cook for 6 minutes until they collapse, then pour in the coconut milk and drop in the whole Scotch bonnet.
- Leave the chili whole and lift it out before serving. Broken open, a single Scotch bonnet will make the entire pan too hot to eat.
- Bring the broth to a bare simmer, never a boil, or the coconut milk will split. Slide in the fish in a single layer.
- Poach for 6 to 8 minutes without stirring, until the fish is opaque and flakes at 145F (63C). Serve with the fried cassava, the herbs, and lime wedges.
Allergen note: Contains fish and coconut.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.