Tonight's dinner
Botswanan Seswaa Beef with Pap
Slow-simmered shredded beef, smooth maize pap, and a little tomato relish make a simple, satisfying plate for two.
- 70 min
- Serves 2
- Beef
Ingredients
- 10 oz beef chuck, cut into cubes
- 2 cups beef broth
- 1 small onion, sliced
- 1 garlic clove, smashed
- 1 bay leaf
- 1/2 tsp kosher salt
- 1/2 cup fine cornmeal
- 1 1/2 cups water
- 1 small tomato, diced
- 1 tbsp diced onion
- 1 tsp lemon juice
- 1 tbsp chopped cilantro
Steps
- Cover beef with broth, sliced onion, garlic, bay leaf, and salt; simmer covered until very tender, 50 to 60 minutes.
- Remove bay leaf and shred the beef with two forks, adding a little broth to keep it moist.
- Bring water to a boil in a second pot and whisk in cornmeal; cook, stirring, until smooth and thick, 5 minutes.
- Mix tomato, diced onion, lemon juice, and cilantro for a fresh relish.
- Spoon pap onto two plates and serve with seswaa and tomato relish.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.