Tonight's dinner

Ugandan Groundnut Sweet Potato Stew

Sweet potatoes and chickpeas simmer in a tomato-peanut broth with tender greens.

  • 45 min
  • Serves 4
  • Sweet Potatoes
  • Vegetarian
  • Vegan

Ugandan Groundnut Sweet Potato Stew, finished dish

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp grated ginger
  • 1 tsp ground cumin
  • 1 can diced tomatoes
  • 2 medium sweet potatoes, peeled and cubed
  • 3 cups vegetable broth
  • 1 can chickpeas, drained
  • 1/2 cup natural peanut butter
  • 3 cups chopped kale
  • 1 lime
  • Kosher salt

Steps

  1. Cook onion in oil until soft, then add garlic, ginger and cumin.
  2. Add tomatoes, sweet potatoes and broth and bring to a simmer.
  3. Cover and cook until sweet potatoes are nearly tender, about 15 minutes.
  4. Whisk in peanut butter, then add chickpeas and kale and simmer 8 minutes.
  5. Season with salt and lime juice.

Allergen note: Contains peanuts.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

Keep exploring