Tonight's dinner
Syrian Freekeh Chickpea Pilaf with Roasted Cauliflower
Smoky freekeh, chickpeas and caramelized cauliflower form a hearty plant-based pilaf.
- 45 min
- Serves 4
- Chickpeas
- Vegetarian
- Vegan
Ingredients
- 1 large cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp Aleppo pepper
- 1 cup cracked freekeh, rinsed
- 1 can chickpeas, drained
- 1 small onion, diced
- 2 garlic cloves, minced
- 2 1/2 cups vegetable broth
- 1 lemon
- 1/3 cup chopped parsley
- Kosher salt and black pepper
Steps
- Heat the oven to 425°F.
- Toss cauliflower with 1 tablespoon oil, cumin, Aleppo pepper, salt and pepper; roast until browned, 25 minutes.
- Cook onion in the remaining oil until soft, then add garlic and freekeh.
- Add broth, cover and simmer until the freekeh is tender, about 20 minutes; fold in chickpeas to warm.
- Top with roasted cauliflower, parsley, lemon zest and lemon juice.
Allergen note: Contains wheat.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.