Tonight's dinner
Romanian Ghiveci Summer Vegetable Stew
Eggplant, beans, zucchini, and tomato simmer into a fragrant 50-minute vegan Romanian dinner for two.
- 50 min
- Serves 2
- Vegetables
- Vegan
Ingredients
- 1 small eggplant, cubed
- 1 small zucchini, cubed
- 1 red bell pepper, diced
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 can cannellini beans, drained
- 1 cup crushed tomatoes
- 1 tbsp tomato paste
- 2 tbsp olive oil
- 1 tsp sweet paprika
- 1 tsp dried thyme
- 2 tbsp chopped dill
- Fine sea salt, to taste
- Freshly ground black pepper, to taste
- Crusty bread or cooked grains, for serving
Steps
- Salt eggplant lightly, let it stand for 10 minutes, then pat dry while preparing the other vegetables.
- Heat olive oil in a wide pot and cook onion, pepper, and eggplant until softened and beginning to brown.
- Add zucchini, garlic, tomato paste, paprika, and thyme, cooking for 1 minute to coat the vegetables.
- Stir in crushed tomatoes and 1/2 cup water, cover, and simmer until eggplant and zucchini are tender, about 18 minutes.
- Fold in beans and simmer uncovered for 5 minutes so the flavors concentrate without breaking the beans.
- Season generously, stir in dill, and serve the ghiveci with crusty bread or cooked grains.
Allergen note: Contains gluten. Check canned beans and vegetable stock.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.