Tonight's dinner
Pohnpeian Pepper Fish with Taro
Fish seared and finished in a heavily peppered lime and ginger pan sauce with boiled taro.
- 40 min
- Serves 2
- Fish
Ingredients
- 12 oz white fish fillets
- 1 1/4 lb taro or waxy potato, peeled and cubed
- 2 bell peppers, sliced
- 3 tbsp neutral oil, divided
- 1 small onion, sliced
- 4 garlic cloves, minced
- 1 tbsp freshly grated ginger
- 1 1/2 tsp coarsely ground black pepper
- 1/2 cup fish stock or water
- 4 cups greens, for steaming
- 3 limes, 1 juiced and 2 cut into wedges
- 1 tsp fine salt, plus more to taste
- 2 tbsp chopped cilantro or parsley
Steps
- Peel the taro under running water or in gloves, since the raw sap irritates skin, and cut it into even 1-inch cubes.
- Boil the taro in well-salted water for 18 to 20 minutes, until completely tender to a knife. Taro must be fully cooked; undercooked it is harsh on the throat. Drain and keep warm.
- Pat the fish completely dry and season it with the lime juice, half the salt, and half the black pepper.
- Heat 2 tablespoons of the oil in a heavy skillet over medium-high heat until it shimmers, then sear the fillets, undisturbed, for 3 minutes, until the underside is golden and releases from the pan on its own.
- Turn once and cook for 2 minutes more, until the flesh flakes and reaches 145F (63C). Lift the fish onto a plate.
- Add the remaining oil, the onion, and the peppers to the pan and cook for 5 minutes over high heat, until softened with charred edges.
- Add the garlic, ginger, and the rest of the black pepper for 30 seconds, then pour in the stock and scrape the pan, simmering for 2 minutes into a glossy sauce.
- Steam the greens for 3 minutes, then serve the fish with the pepper sauce spooned over, the taro and greens alongside, and the cilantro and lime wedges.
Allergen note: Contains fish.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.