Tonight's dinner
Marshallese Tuna Breadfruit Salad
Cooled boiled breadfruit or potato tossed with tuna, cucumber, and a sharp lime and scallion dressing.
- 25 min
- Serves 2
- Tuna
Ingredients
- 2 cans tuna, drained
- 1 lb breadfruit or waxy potato, peeled and cubed
- 1 cucumber, diced
- 1/3 cup mayonnaise or coconut cream
- 3 tbsp neutral oil
- 1/2 small red onion, very thinly sliced
- 3 scallions, thinly sliced
- 1 red chili, minced
- 4 cups crisp salad greens
- 3 limes, 2 juiced and 1 cut into wedges
- 1 tsp fine salt, plus more to taste
- 1/4 cup chopped cilantro or parsley
Steps
- Put the cubed breadfruit or potato in a saucepan, cover with cold salted water, and simmer for 12 to 15 minutes, until tender to a knife but not falling apart.
- Drain and spread the cubes on a tray to cool completely, at least 15 minutes. Dressing them hot makes them absorb everything and go pasty, and the salad is served cool.
- Soak the sliced red onion in iced water for 10 minutes to soften its bite, then drain and pat dry.
- Whisk the lime juice, mayonnaise or coconut cream, oil, chili, and 1/2 teaspoon salt into a dressing. Taste it: it should be sharper than seems comfortable, because the starchy cubes will mute it.
- Fork the drained tuna into large flakes rather than mashing it into paste.
- Fold the cooled cubes, tuna, cucumber, drained onion, and scallions into the dressing, tossing gently so the tuna stays in pieces.
- Chill for 10 minutes, then taste again and adjust the salt and lime.
- Serve cold on a bed of the salad greens with the cilantro and lime wedges.
Allergen note: Contains egg, fish and coconut.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.