Tonight's dinner
Ethiopian Mushroom Tibs Skillet
Mushrooms and peppers seared hard over high heat and tossed with berbere and rosemary butter.
- 30 min
- Serves 2
- Mushrooms
- Vegan
Ingredients
- 1 lb mixed mushrooms, torn into large pieces
- 2 bell peppers, sliced
- 3 tbsp neutral oil or plant-based butter
- 1 large onion, sliced
- 4 garlic cloves, minced
- 1 tbsp freshly grated ginger
- 1 tbsp berbere
- 1 sprig fresh rosemary
- 1 ripe tomato, diced
- 1 green chili, sliced
- 4 pieces flatbread, for serving
- 1 lime, cut into wedges
- 1 tsp fine salt, plus more to taste
- 2 tbsp chopped cilantro or parsley
Steps
- Tear rather than slice the mushrooms; the ragged surfaces catch more colour in the pan.
- Heat 2 tablespoons of the oil in a wide skillet over high heat until it is almost smoking. Add the mushrooms in a single layer and leave them completely undisturbed for 3 to 4 minutes.
- Do not salt them yet and do not stir. Salt pulls out water, and stirring drops the pan temperature, and either one turns tibs into a grey stew.
- Stir once and cook for 4 minutes more, until the mushrooms are deeply browned and any liquid has cooked away.
- Add the remaining oil, the onion, and the peppers and cook over high heat for 4 to 5 minutes, until the edges char but the vegetables still have bite.
- Add the garlic, ginger, chili, and rosemary sprig for 30 seconds, then the berbere, and toss for 1 minute so it toasts in the hot fat.
- Add the tomato and the salt and toss for 2 minutes more, just until the tomato softens and glazes everything. The pan should stay dry and sizzling, not saucy.
- Discard the rosemary sprig, finish with lime and cilantro, and serve straight from the skillet with the flatbread.
Allergen note: No common allergens in the listed ingredients; check packaged items.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.