Tonight's dinner
Chinese Hakka Lei Cha Vegetable Rice Bowl
A pounded green tea, peanut, and herb broth poured over rice and stir-fried vegetables.
- 35 min
- Serves 2
- Vegetables
- Vegan
Ingredients
- 1 1/2 cups rice
- 1/2 cup roasted peanuts
- 1/4 cup toasted sesame seeds
- 1 cup Thai basil and mint leaves
- 2 tbsp green tea leaves
- 3 cups mixed vegetables such as green beans, cabbage, and carrot, finely diced
- 3 tbsp neutral oil, divided
- 4 garlic cloves, minced
- 3 cups hot water or vegetable broth
- 2 tbsp soy sauce
- 1/4 cup dried shredded radish or pickle, optional
- Salt and white pepper
Steps
- Rinse the rice and simmer it in 2 1/4 cups salted water, covered, over the lowest heat for 15 minutes, then leave it covered off the heat.
- Grind the peanuts and sesame seeds to a coarse paste in a food processor or mortar, scraping down the sides.
- Add the tea leaves and the herbs and keep grinding until you have a thick, deep green paste. Grind the tea leaves properly; whole leaves left in float as bitter shreds in the finished broth.
- Heat 2 tablespoons of the oil in a wok over high heat and stir-fry the diced vegetables for 4 to 5 minutes, until crisp-tender and lightly charred at the edges, keeping each type recognisable.
- Add the garlic for the last 30 seconds, season with the soy sauce, and set aside.
- Whisk the hot water into the green paste a little at a time, until you have a smooth, drinkable broth the colour of moss.
- Warm it gently in a saucepan without boiling. Boiling turns the tea bitter and dulls the herbs from bright green to grey.
- Serve the rice in bowls topped with the vegetables and the dried radish, and pour the hot lei cha broth over at the table.
Allergen note: Contains gluten, peanuts, sesame and soy.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.