Tonight's dinner
Bangladeshi Beef Bhuna with Rice
Slow-simmered beef in concentrated onion and spice gravy is balanced by plain steamed rice.
- 60 min
- Serves 2
- Beef
Ingredients
- 10 ounces beef chuck, cut into small cubes
- 1 tablespoon neutral oil
- 1 large onion, thinly sliced
- 2 garlic cloves, minced
- 1 tablespoon grated ginger
- 1 tomato, chopped
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chile powder
- 1 1/2 cups beef stock
- 2 cups cooked rice
- cilantro and green chile, to finish
Steps
- Heat oil in a heavy saucepan. Cook onion for 8 minutes until deep golden, then add garlic, ginger, tomato, and spices.
- Add beef and stir for 4 minutes until coated and lightly browned.
- Pour in stock, cover, and simmer gently for 40 to 45 minutes until the beef is tender and cooked through.
- Uncover and simmer 4 minutes until the gravy is thick and clings to the beef. Add a splash of water if it becomes dry.
- Serve with rice, cilantro, and sliced green chile.
Allergen note: No major allergens in the base recipe.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.