Tonight's dinner
Yoruba Market Inspired Red Lentil Vegetable Soup
A turmeric-lime red lentil vegetable soup that turns yoruba-inspired flavors into a practical 30-minute dinner.
- 30 min
- Serves 3
- Lentils
- Vegan
- Gluten Free
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground turmeric
- 1 cup red lentils, rinsed
- 4 cups vegetable broth
- 1 cup carrots, chopped
- 1 can diced tomatoes
- 1 tablespoon lime juice
- 1/4 cup cilantro, chopped
- Salt and black pepper, to taste
Steps
- Heat the olive oil in a soup pot. Cook the onion, garlic, and ground turmeric until fragrant.
- Add the red lentils, vegetable broth, carrots, and diced tomatoes to the soup pot.
- Simmer the red lentils until the lentils are soft and the vegetables are tender.
- Stir the lime juice into the lentil soup and season with salt and black pepper.
- Top the lentil soup with cilantro, then serve hot.
Allergen note: No common allergens in the listed ingredients; check packaged items.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.