Tonight's dinner

Wolof Market Inspired Charred Vegetable Wraps

A curry-spiced charred vegetable wraps that turns wolof-inspired flavors into a practical 30-minute dinner.

  • 30 min
  • Serves 2
  • Vegetables
  • Vegan

Wolof Market Inspired Charred Vegetable Wraps, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon curry powder
  • 1 cup cauliflower, chopped
  • 1 can white beans, drained
  • 4 whole-wheat wraps
  • 2 tablespoons tahini
  • 1 tablespoon lime juice
  • 1/4 cup cilantro, chopped
  • Salt and black pepper, to taste

Steps

  1. Heat the olive oil in a skillet. Cook the onion, garlic, curry powder, and cauliflower until charred and tender.
  2. Stir the white beans into the vegetables and season the beans with salt and black pepper.
  3. Whisk the tahini and lime juice with 2 tablespoons water to make a smooth tahini sauce.
  4. Warm the whole-wheat wraps in a dry skillet until flexible.
  5. Fill the wraps with the vegetables, white beans, tahini sauce, and cilantro. Roll the wraps and serve hot.

Allergen note: Contains gluten and sesame.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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