Tonight's dinner
Sonoran Garden Inspired Red Lentil Vegetable Soup
A sumac-mint red lentil vegetable soup that turns sonoran-inspired flavors into a practical 45-minute dinner.
- 45 min
- Serves 3
- Lentils
- Vegan
- Gluten Free
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground sumac
- 1 cup red lentils, rinsed
- 4 cups vegetable broth
- 1 cup cherry tomatoes, chopped
- 1 can diced tomatoes
- 1 tablespoon lemon juice
- 1/4 cup mint, chopped
- Salt and black pepper, to taste
Steps
- Heat the olive oil in a soup pot. Cook the onion, garlic, and ground sumac until fragrant.
- Add the red lentils, vegetable broth, cherry tomatoes, and diced tomatoes to the soup pot.
- Simmer the red lentils until the lentils are soft and the vegetables are tender.
- Stir the lemon juice into the lentil soup and season with salt and black pepper.
- Top the lentil soup with mint, then serve hot.
Allergen note: No common allergens in the listed ingredients; check packaged items.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.