Tonight's dinner

Nepali Garden Inspired Grilled Chicken Flatbread Wraps

A curry-spiced grilled chicken flatbread wraps that turns nepali-inspired flavors into a practical 25-minute dinner.

  • 25 min
  • Serves 1
  • Chicken

Nepali Garden Inspired Grilled Chicken Flatbread Wraps, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 10 ounces boneless skinless chicken breast, thinly sliced
  • 1 teaspoon curry powder
  • 1 cup cauliflower, chopped
  • 4 whole-wheat flatbreads
  • 1/2 cup plain yogurt
  • 1 tablespoon lime juice
  • 1/4 cup cilantro, chopped
  • Salt and black pepper, to taste

Steps

  1. Toss the chicken with olive oil, curry powder, salt, and black pepper. Cook the chicken in a hot skillet until browned and cooked through.
  2. Cook the cauliflower in the same skillet until tender and lightly charred.
  3. Stir the yogurt, lime juice, and cilantro together in a small bowl.
  4. Warm the whole-wheat flatbreads in a dry skillet until pliable.
  5. Fill the flatbreads with chicken, vegetables, and yogurt sauce. Roll the wraps and serve hot.

Allergen note: Contains gluten and dairy.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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