Tonight's dinner

Market Market Inspired Seared Beef Grain Bowls

A oregano-tomato seared beef grain bowls that turns market-inspired flavors into a practical 50-minute dinner.

  • 50 min
  • Serves 4
  • Beef
  • Gluten Free

Market Market Inspired Seared Beef Grain Bowls, finished dish

Ingredients

  • 1 cup brown rice, rinsed
  • 1 3/4 cups low-sodium beef broth
  • 1 tablespoon olive oil
  • 10 ounces beef sirloin, thinly sliced
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 cup green beans, chopped
  • 1 tablespoon red wine vinegar
  • 1/4 cup parsley, chopped
  • Salt and black pepper, to taste

Steps

  1. Simmer the brown rice in beef broth until the brown rice is tender.
  2. Heat the olive oil in a skillet. Sear the beef sirloin, then transfer the beef sirloin to a plate.
  3. Cook the onion, garlic, dried oregano, and green beans in the skillet until tender.
  4. Return the beef sirloin to the vegetables and finish with red wine vinegar.
  5. Spoon the beef and vegetables over the brown rice. Add the parsley, salt, and black pepper, then serve hot.

Allergen note: No common allergens in the listed ingredients; check packaged items.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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