Tonight's dinner
Market Market Inspired Seared Beef Grain Bowls
A oregano-tomato seared beef grain bowls that turns market-inspired flavors into a practical 50-minute dinner.
- 50 min
- Serves 4
- Beef
- Gluten Free
Ingredients
- 1 cup brown rice, rinsed
- 1 3/4 cups low-sodium beef broth
- 1 tablespoon olive oil
- 10 ounces beef sirloin, thinly sliced
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 cup green beans, chopped
- 1 tablespoon red wine vinegar
- 1/4 cup parsley, chopped
- Salt and black pepper, to taste
Steps
- Simmer the brown rice in beef broth until the brown rice is tender.
- Heat the olive oil in a skillet. Sear the beef sirloin, then transfer the beef sirloin to a plate.
- Cook the onion, garlic, dried oregano, and green beans in the skillet until tender.
- Return the beef sirloin to the vegetables and finish with red wine vinegar.
- Spoon the beef and vegetables over the brown rice. Add the parsley, salt, and black pepper, then serve hot.
Allergen note: No common allergens in the listed ingredients; check packaged items.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.