Tonight's dinner

Macanese Market Inspired Charred Vegetable Wraps

A fennel-dill charred vegetable wraps that turns macanese-inspired flavors into a practical 20-minute dinner.

  • 20 min
  • Serves 1
  • Vegetables
  • Vegan

Macanese Market Inspired Charred Vegetable Wraps, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon fennel seeds
  • 1 cup spinach, chopped
  • 1 can white beans, drained
  • 4 whole-wheat wraps
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1/4 cup dill, chopped
  • Salt and black pepper, to taste

Steps

  1. Heat the olive oil in a skillet. Cook the onion, garlic, fennel seeds, and spinach until charred and tender.
  2. Stir the white beans into the vegetables and season the beans with salt and black pepper.
  3. Whisk the tahini and lemon juice with 2 tablespoons water to make a smooth tahini sauce.
  4. Warm the whole-wheat wraps in a dry skillet until flexible.
  5. Fill the wraps with the vegetables, white beans, tahini sauce, and dill. Roll the wraps and serve hot.

Allergen note: Contains gluten and sesame.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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