Tonight's dinner
Hausa Garden Inspired Crisp Tofu Rice Bowls
A curry-spiced crisp tofu rice bowls that turns hausa-inspired flavors into a practical 30-minute dinner.
- 30 min
- Serves 1
- Tofu
- Vegan
- Gluten Free
Ingredients
- 1 cup jasmine rice, rinsed
- 1 3/4 cups vegetable broth
- 1 tablespoon olive oil
- 14 ounces extra-firm tofu, cubed
- 2 garlic cloves, minced
- 1 teaspoon curry powder
- 1 cup cauliflower, chopped
- 1 tablespoon tamari
- 1 tablespoon lime juice
- 1/4 cup cilantro, chopped
- Salt and black pepper, to taste
Steps
- Simmer the jasmine rice in vegetable broth until the jasmine rice is tender.
- Heat the olive oil in a skillet. Cook the extra-firm tofu until the tofu is golden on several sides.
- Add the garlic, curry powder, and cauliflower to the tofu. Cook until the vegetables are crisp-tender.
- Stir in the tamari and lime juice, then toss the tofu and vegetables until glossy.
- Spoon the tofu and vegetables over the jasmine rice. Add the cilantro, salt, and black pepper before serving.
Allergen note: Contains soy.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.