Tonight's dinner
Harbor Garden Inspired Saucy Meatball Vegetable Skillet
A curry-spiced saucy meatball vegetable skillet that turns harbor-inspired flavors into a practical 50-minute dinner.
- 50 min
- Serves 2
- Beef
Ingredients
- 12 ounces ground beef
- 1 egg
- 1/3 cup breadcrumbs
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon curry powder
- 1 can crushed tomatoes
- 1 cup cauliflower, chopped
- 1 tablespoon lime juice
- 1/4 cup cilantro, chopped
- Salt and black pepper, to taste
Steps
- Mix the ground beef, egg, breadcrumbs, curry powder, salt, and black pepper. Roll the beef mixture into meatballs.
- Heat the olive oil in a skillet. Brown the meatballs, then transfer the meatballs to a plate.
- Cook the onion, garlic, and cauliflower in the skillet until tender.
- Stir in the crushed tomatoes and lime juice. Return the meatballs to the tomato sauce and simmer until the meatballs are cooked through.
- Finish the meatball skillet with cilantro, then serve hot.
Allergen note: Contains gluten and egg.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.