Tonight's dinner

Garhwali Market Inspired Grilled Chicken Flatbread Wraps

A sumac-mint grilled chicken flatbread wraps that turns garhwali-inspired flavors into a practical 25-minute dinner.

  • 25 min
  • Serves 4
  • Chicken

Garhwali Market Inspired Grilled Chicken Flatbread Wraps, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 10 ounces boneless skinless chicken breast, thinly sliced
  • 1 teaspoon ground sumac
  • 1 cup cherry tomatoes, chopped
  • 4 whole-wheat flatbreads
  • 1/2 cup plain yogurt
  • 1 tablespoon lemon juice
  • 1/4 cup mint, chopped
  • Salt and black pepper, to taste

Steps

  1. Toss the chicken with olive oil, ground sumac, salt, and black pepper. Cook the chicken in a hot skillet until browned and cooked through.
  2. Cook the cherry tomatoes in the same skillet until tender and lightly charred.
  3. Stir the yogurt, lemon juice, and mint together in a small bowl.
  4. Warm the whole-wheat flatbreads in a dry skillet until pliable.
  5. Fill the flatbreads with chicken, vegetables, and yogurt sauce. Roll the wraps and serve hot.

Allergen note: Contains gluten and dairy.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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