Tonight's dinner
Chagga Garden Inspired Grilled Chicken Flatbread Wraps
A sumac-mint grilled chicken flatbread wraps that turns chagga-inspired flavors into a practical 30-minute dinner.
- 30 min
- Serves 2
- Chicken
Ingredients
- 1 tablespoon olive oil
- 10 ounces boneless skinless chicken breast, thinly sliced
- 1 teaspoon ground sumac
- 1 cup cherry tomatoes, chopped
- 4 whole-wheat flatbreads
- 1/2 cup plain yogurt
- 1 tablespoon lemon juice
- 1/4 cup mint, chopped
- Salt and black pepper, to taste
Steps
- Toss the chicken with olive oil, ground sumac, salt, and black pepper. Cook the chicken in a hot skillet until browned and cooked through.
- Cook the cherry tomatoes in the same skillet until tender and lightly charred.
- Stir the yogurt, lemon juice, and mint together in a small bowl.
- Warm the whole-wheat flatbreads in a dry skillet until pliable.
- Fill the flatbreads with chicken, vegetables, and yogurt sauce. Roll the wraps and serve hot.
Allergen note: Contains gluten and dairy.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.