Tonight's dinner

Caribbean Market Inspired Turkey Vegetable Rice Skillet

A cinnamon-coriander turkey vegetable rice skillet that turns caribbean-inspired flavors into a practical 45-minute dinner.

  • 45 min
  • Serves 4
  • Turkey
  • Gluten Free

Caribbean Market Inspired Turkey Vegetable Rice Skillet, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 10 ounces ground turkey
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cinnamon
  • 2 cups cooked brown rice
  • 1 cup eggplant, chopped
  • 1 tablespoon lemon juice
  • 1/4 cup mint, chopped
  • Salt and black pepper, to taste

Steps

  1. Heat the olive oil in a large skillet. Brown the ground turkey, then season the turkey with salt and black pepper.
  2. Add the onion, garlic, ground cinnamon, and eggplant to the turkey. Cook until the vegetables are tender.
  3. Stir the cooked brown rice into the turkey and vegetables until the brown rice is hot.
  4. Add the lemon juice and toss the turkey rice skillet well.
  5. Finish with the mint, then serve the turkey rice skillet hot.

Allergen note: No common allergens in the listed ingredients; check packaged items.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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