Tonight's dinner

Bedouin Garden Inspired Crisp Tofu Rice Bowls

A cumin-coriander crisp tofu rice bowls that turns bedouin-inspired flavors into a practical 25-minute dinner.

  • 25 min
  • Serves 4
  • Tofu
  • Vegan
  • Gluten Free

Bedouin Garden Inspired Crisp Tofu Rice Bowls, finished dish

Ingredients

  • 1 cup jasmine rice, rinsed
  • 1 3/4 cups vegetable broth
  • 1 tablespoon olive oil
  • 14 ounces extra-firm tofu, cubed
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 cup zucchini, chopped
  • 1 tablespoon tamari
  • 1 tablespoon lime juice
  • 1/4 cup cilantro, chopped
  • Salt and black pepper, to taste

Steps

  1. Simmer the jasmine rice in vegetable broth until the jasmine rice is tender.
  2. Heat the olive oil in a skillet. Cook the extra-firm tofu until the tofu is golden on several sides.
  3. Add the garlic, ground cumin, and zucchini to the tofu. Cook until the vegetables are crisp-tender.
  4. Stir in the tamari and lime juice, then toss the tofu and vegetables until glossy.
  5. Spoon the tofu and vegetables over the jasmine rice. Add the cilantro, salt, and black pepper before serving.

Allergen note: Contains soy.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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