Tonight's dinner

Appalachian Market Inspired Grilled Chicken Flatbread Wraps

A caraway-herb grilled chicken flatbread wraps that turns appalachian-inspired flavors into a practical 40-minute dinner.

  • 40 min
  • Serves 4
  • Chicken

Appalachian Market Inspired Grilled Chicken Flatbread Wraps, finished dish

Ingredients

  • 1 tablespoon olive oil
  • 10 ounces boneless skinless chicken breast, thinly sliced
  • 1 teaspoon ground caraway
  • 1 cup cabbage, chopped
  • 4 whole-wheat flatbreads
  • 1/2 cup plain yogurt
  • 1 tablespoon apple cider vinegar
  • 1/4 cup parsley, chopped
  • Salt and black pepper, to taste

Steps

  1. Toss the chicken with olive oil, ground caraway, salt, and black pepper. Cook the chicken in a hot skillet until browned and cooked through.
  2. Cook the cabbage in the same skillet until tender and lightly charred.
  3. Stir the yogurt, apple cider vinegar, and parsley together in a small bowl.
  4. Warm the whole-wheat flatbreads in a dry skillet until pliable.
  5. Fill the flatbreads with chicken, vegetables, and yogurt sauce. Roll the wraps and serve hot.

Allergen note: Contains gluten and dairy.

Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.

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