Tonight's dinner
Emirati Thareed Chicken Bread Stew
Emirati Thareed Chicken Bread Stew is a practical 50-minute dinner for 3, layering 12 oz chicken thighs, cubed with 4 pieces flatbread, torn and bright ground turmeric.
- 50 min
- Serves 3
- Chicken
Ingredients
- 12 oz chicken thighs, cubed
- 4 pieces flatbread, torn
- 2 cups low-sodium chicken stock
- 1 tbsp olive oil or unsalted butter
- 1 small onion or 2 scallions, finely chopped
- 2 garlic cloves, minced
- 1/2 tsp ground turmeric
- 1/2 lemon, cut into wedges
- 1/4 cup fresh herbs, chopped
- Kosher salt and freshly ground black pepper
Steps
- Pat the chicken dry and season it with the turmeric, 1/2 teaspoon salt, and pepper. Heat the oil or butter in a heavy pot over medium-high heat.
- Brown the chicken in a single layer for 4 to 5 minutes, turning once, until golden on two sides, then transfer it to a plate.
- Lower the heat, add the onion with a pinch of salt, and cook for 6 minutes, scraping up the browned bits from the base of the pot, then add the garlic for 30 seconds.
- Return the chicken with the stock and 1 cup water, bring to a boil, then reduce to a gentle simmer, cover, and cook for 25 to 30 minutes, until the chicken is tender enough to fall apart and reaches 165F (74C).
- Uncover and simmer for 5 to 10 minutes more to concentrate the broth. Thareed depends on a strongly flavoured broth, because the bread will absorb and dilute it.
- Line a wide serving bowl with the torn flatbread in an overlapping layer.
- Ladle the hot stew and all its broth over the bread and leave it to stand for 3 to 4 minutes. The bread should soak through and soften but still hold its shape when spooned.
- Season with salt and pepper, finish with the fresh herbs, and serve with lemon wedges.
Allergen note: Contains gluten and dairy.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.