Tonight's dinner
Ugandan Groundnut Sweet Potato Stew
Sweet potatoes and chickpeas simmer in a tomato-peanut broth with tender greens.
- 45 min
- Serves 4
- Sweet Potatoes
- Vegetarian
- Vegan
Ingredients
- 1 tbsp vegetable oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tbsp grated ginger
- 1 tsp ground cumin
- 1 can diced tomatoes
- 2 medium sweet potatoes, peeled and cubed
- 3 cups vegetable broth
- 1 can chickpeas, drained
- 1/2 cup natural peanut butter
- 3 cups chopped kale
- 1 lime
- Kosher salt
Steps
- Cook onion in oil until soft, then add garlic, ginger and cumin.
- Add tomatoes, sweet potatoes and broth and bring to a simmer.
- Cover and cook until sweet potatoes are nearly tender, about 15 minutes.
- Whisk in peanut butter, then add chickpeas and kale and simmer 8 minutes.
- Season with salt and lime juice.
Allergen note: Contains peanuts.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.