Tonight's dinner
Panamanian Patacones with Black Bean Picadillo
Crisp smashed plantains topped with peppery black bean picadillo become a lively vegan Panamanian-inspired supper.
- 40 min
- Serves 3
- Plantains
- Vegan
Ingredients
- 3 green plantains, peeled and cut into chunks
- 3 tbsp neutral oil
- 1 small onion, diced
- 1 small red bell pepper, diced
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 can black beans, drained
- 1 can diced tomatoes
- 1 tbsp tomato paste
- 1/4 cup vegetable stock
- 1/4 cup chopped green olives
- 1 tbsp lime juice
- 2 tbsp chopped cilantro
- Salt and black pepper
Steps
- Cover plantain chunks with water, bring to a boil, and cook 8 minutes until just tender. Drain and pat dry.
- Heat 2 tablespoons oil in a skillet. Fry plantain chunks 2 minutes per side, transfer to a board, and flatten each with the bottom of a glass.
- Return flattened plantains to hot oil and fry 2 minutes per side until golden and crisp; drain and sprinkle with salt.
- For picadillo, heat remaining oil and cook onion and pepper for 4 minutes. Add garlic, cumin, paprika, beans, tomatoes, paste, stock, and olives.
- Simmer the beans 8 minutes until thick. Finish with lime, salt, and pepper.
- Set patacones on plates, spoon bean picadillo over each, and scatter cilantro on top.
Allergen note: Check hot sauce and stock for allergens.
Use the listed quantities as a guide, adjust seasoning to taste, and cook proteins to a safe internal temperature.